
T A P P I N G F R E E
What is Emotional Freedom Technique?
TAP | HEAL | LIBERATE
Unlock your innate healing potential, tap into wellness, and embark on a journey towards emotional freedom.
Welcome to the warmth and transformative potential of the 'Tapping Free' method, a journey of holistic healing that embraces the gentle power of Emotional Freedom Techniques (EFT) Tapping. Much like the ancient practice of acupuncture, EFT Tapping taps into the wellspring of energy within your body, as championed by Dr. Peta Stapleton, a renowned clinical health psychologist from Bond University, Australia.
Imagine your body as an intricate tapestry woven with more than 2,000 acupoints, threaded together by pathways known as meridians. These pathways carry your life-force energy, or 'chi', nurturing your overall well-being. Traditional Chinese Medicine (TCM), supported by esteemed institutions like Johns Hopkins Medicine, suggests that our health flourishes when this energy flows unhindered. Yet, when the flow is disrupted, health issues may arise. The good news? EFT Tapping, by gently stimulating these acupoints, can help restore and enhance this flow, bolstering your health and vitality.
There's something quite magical about these acupoints. They aren't just arbitrary spots on your body, but rather are areas abundant with nerve endings, heat and cold-controlling nerve fibers, and a potent concentration of white blood cells.
Stimulating these points is known to trigger the release of a medley of beneficial brain chemicals, such as soothing endogenous opioids for pain relief, mood-enhancing serotonin, and gamma-aminobutyric acid that induces calm within your body.
Tapping on acupoints, a practice steeped in ancient wisdom, has journeyed with us through thousands of years. Today, thanks to the pioneering work of individuals like Dr. Dawson Church, founder and CEO of EFT Universe, we are beginning to quantify and appreciate the real-world effects of this technique on gene expression, brain waves, hormones, and neurotransmitters. Encouraging research continues to build, showcasing the power of EFT Tapping in addressing conditions like PTSD and obesity.
The 'Tapping Free' approach is your open invitation to this incredible journey. It's an opportunity to harness the power of EFT Tapping and explore a profound tool for stress relief, emotional restoration, and overall wellness. It's your key to a universe of self-discovery and healing, gently leading you on a path towards emotional freedom.
Are you ready to embrace this beautiful journey?
Are you prepared to tap into your innate healing potential and redefine your approach to health and wellness?
Welcome to 'Tapping Free'.
For Guidance: A standard engagement would consist of a 60 minute session either face to face or via zoom, personalised videos emailed plus support from me for a week following your 1:1.