WHAT WILL A SESSION LOOK LIKE?
Within a 1:1 session, you will feel held, listened too and be free to open up and talk, really talk.
Through the power of talk we shall uncover what is going on beneath the surface and work this using energy healing such as Emotional Freedom Technique also known as Tapping. Some sessions may also incorporate Inner Child healing, Meditation, Breathwork and Nervous system reset tools.
I am completely guided by you which how each of your sessions looks and work intuitively to bring you the best possible healing from within.
You will leave feeling lighter, freer and more empowered than before.
There is so much power in talking!
The majority of the time we don’t always say how we feel and talk about pain we are in; we say ‘I’m fine’ when the truth is we aren’t even close.
EFT is one of the most powerful healing modalities to use. It is amazing at releasing what doesn’t serve us, letting go of deep rooted anger and trauma. It is also amazing for easing anxiety, low mood and stress.
When we begin to Feel, to Heal and clear all that energy within us which is no longer serving us we potentially ease dis-ease within our bodies.